Tiwi grew up on the island of Bali. Her mum was a yoga teacher and as a youth she always had a huge interest in sports and physical activity.
Now, she’s a personal trainer, a loving mum and a wife who’s passionate about health and fitness.
Over the past ten years or so as a PT she’s had the chance to test, experience and learn a wide variety of training techniques that she has used to help create Team Barlow Elite Fitness.
Not only has this type of training helped her shed body fat, increase muscle strength, shape her body and increase her athletic ability, it has been instrumental in getting her pre-pregnancy body back shortly after giving birth.
Tiwi lives and breathes fitness but as a mother and a wife she understands the pressures and responsibilities of family life and the difficulties of maintaining personal fitness. Even so, she works out daily (often following Team Barlow’s program), fuels her body with healthy foods and enjoys helping others incorporate simple fitness routines into their busy lives.